About Us
Welcome to Reflexa, where the name says it all! “Re”- A World of Renewal and “Flexa” – Flexibility and Beyond Strength, it’s your premier destination for rejuvenation, relaxation, reflection, and flexibility through yoga. Whether you seek to improve your physical health, achieve mental calm, or find a supportive community, ReFlexa is here to guide you every step of the way.
Be With Us at Reflexa
– where your well-being is our priority
we offer yoga classes designed for everyone—whether you’re a busy mom needing a quick morning boost, a traveler seeking relaxation with yoga nidra, or a professional looking for mind relaxation. Work up a sweat with advanced vinyasa, or start with our beginner-friendly classes. From Prenatal strength to mid-workday calm, we help you to create a unique online yoga practice.
Our Services
In the current era, heading to a gym or a yoga studio might not be the best choice. That’s why we’ve brought yoga to your home, both online and offline. Our one-on-one, live sessions are tailored to your body, needs, and goals, ensuring a personalized 60-minute experience.
Online Bliss
Our online classes are curated to cater to your needs, allowing you to practice yoga at your own pace, any time, anywhere. Immerse yourself in rejuvenating sessions led by experienced instructors who guide you through a variety of practices tailored to your skill level and goals. Our user-friendly platform ensures that you feel connected and supported throughout your virtual journey, creating a sense of community despite the physical distance.
Offline Excellence
For those seeking a more personalized touch, our offline classes offer the luxury of one-on-one sessions with the best instructors. Experience the transformative power of yoga in a face-to-face setting, where our dedicated instructors will guide you on a tailored path to physical and mental well-being.
Founder and Lead Yoga Instructor, Ekta Aggarwal
Ekta Aggarwal, the driving force behind Relfexa Yoga and an accomplished yoga instructor with over a decade of experience. As a certified 500 RYT from Rishikesh University, Ekta brings a wealth of expertise and a passion for teaching yoga to students of all ages and backgrounds.
Ekta’s commitment to excellence extends beyond the traditional, holding a master’s degree from Sanskrit Mahavidyalaya and specializing in Therapeutic Yoga.
She has completed a 100-hour Prenatal course and is a certified Ayurvedic nutritionist and dietetics professional accredited by Aarogyam.
Recipient of the International Yogini Award, Recognized globally for outstanding contributions to yoga. First Place in state yoga championship, Achieved top position in a prestigious yoga competition.
Her dedication to well-being goes beyond the mat; Ekta has designed and delivered workshops on yoga and mindfulness in corporate settings, reaching over 50 companies.
She has also been an integral part of numerous retreats, including immersive VIPASSANA meditation retreats where participants engage in 10 days of complete silence and 10 hours of daily meditation practice.
At Reflexa, Ekta’s holistic approach to yoga creates an inclusive and nurturing environment for practitioners of all levels. Join Ekta on a journey to well-being, where her extensive knowledge, profound experience, and commitment to mindful living inspire and guide each student toward their personal wellness goals.